Snehan
Internal and External Oleation Therapy
Snehan is the foundational preparatory procedure in Ayurveda that involves the systematic administration of medicated oils and ghee, both internally (consuming) and externally (massage). This karma is designed to lubricate the body’s micro and macro channels (Srotas), allowing toxins to move from peripheral tissues toward the gastrointestinal tract for eventual elimination.
Benefits:
- Lubricates all body channels and facilitates toxin mobilization
- Softens hardened tissues and dissolves accumulated metabolic waste
- Nourishes nervous system and strengthens digestive fire
- Prepares body for main Panchakarma procedures
- Relieves Vata disorders including joint pain and stiffness
Conditions Treated:
Constipation, dry skin, joint disorders, nervous system debility, pre-detoxification preparation
Conditions Treated:
Arthritis, respiratory congestion, muscle stiffness, sports injuries, chronic pain, obesity
Swedan
Medicated Steam Therapy
Swedan is the controlled application of heat through herbal steam to induce therapeutic sweating. Following Snehan, this treatment opens the body’s channels by liquefying the mobilized toxins, making them easier to eliminate. The steam is typically infused with medicinal herbs specific to the patient’s condition.
Benefits:
- Opens blocked channels and promotes deep detoxification
- Liquefies toxins and facilitates their elimination
- Reduces stiffness and improves flexibility
- Enhances blood circulation and metabolism
- Relieves muscle tension and body aches
